An interesting thing I learned last week is that Trainer Troy's workouts really are difficult; not just to me, as someone who is significantly overweight and out of shape, but to others as well. There's another Biggest Loser group going at the same time as our group. One day, their trainer was out sick and his group was left kind of floundering so Troy worked a mother and daughter team into our group.
Not to be judgy, but they weren't really killing it - they kind of seemed to be lazing through the circuits (it's possible that others might be thinking this about me). Anyway, through the whole hour I thought, "You paid so much money for this program. Why are you just going through the motions?" And I'd say each has about 20-30 pounds to lose, so it's not like they're limited by size.
Anyway, the two groups come together for Thursday meetings with a dietitian, and they both commented on how difficult Troy's workout was compared to theirs. My first thought was, "Well, shit! I thought so!" But, I'm very thankful that I ended up in Troy's group, since it seems like we're getting a better outcome than the other group.
I also had the realization that my nightly habit of looking at recipes on foodie blogs is probably not a good idea. Kind of like a prison inmate paging through Penthouse magazine. Oooh...I want that. CAN'T HAVE IT....oooh, and that...NOPE! My Pinterest board is chock full of crap I can't have (like pasta, not boobies).
And this may be my kryptonite - Almond Poppy Seed Bread (OMG):
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