One

July 16, 2012
Pounds lost in week seven = 1
Total pounds lost = 30  (average of 4.3 per week)

So, I could have had ice cream and pizza with this kind of number - that's all I'm thinking.

My average calorie count has been near 1000-1100, but the average percent of carbs was 52%. Of those carbs, 35% were sugars.

Today we played basketball again. I like these days, but I just cannot last on the court. So much running. I'll have to practice outside of class (though not this week, when the temp is 100 or so).