June 25, 2012
Pounds lost in week four = 3
Total pounds lost = 16 (average of
4 per week)
Nothing much to report today, other than the numbers from this morning's weigh-in. Next week, I'm going to pull down a big number. Three pounds is just not going to cut it.
Knee is better than it was Friday/Saturday and I was able to do a lot of step-up, step-down work this morning without too much pain.
Advil and I are good friends.
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